Firebirdlifecoach's Blog

Pursuing a Passionate Life

Through the Eyes of a Child December 13, 2013

eyes
(As some of you may know, I am a regular, contributing expert on divorce for several online publications. The below post, is actually a copy of my most recent submission, so the “voice” of the article may sound a little different than what you are used to here. That said, I think it’s an important topic, particularly at this time of year, so I thought I would share it here, too.)

“Sorry I couldn’t give you that game console you asked for, if your dad paid his child support on time, maybe I would have been able to afford it.”
“It looks like it’s just you and me for the holidays this year, your mom is so wrapped up in her new family, she doesn’t have time for us.”
“Is your father going to do anything at all for the holidays, or does he just expect that I will do everything, just like I always did when we were married?”

When you read words like that, you may think, “I would never say such a thing in front of my children, even if I was thinking it” and if that’s the case and it never happens – then great! You are doing well, with something that is often very difficult to “master” in the wake of a divorce, particularly, if it was a contentious one. But for many it is hard to not let your feelings and frustrations bubble over, particularly at this time of year, when added responsibilities and financial pressures can make you feel squeezed beyond your normal tolerance level. It’s hard, it’s really hard and sometimes even with the best of intentions, we may vent in front of our kids often in an effort to explain away what we are a experiencing as some sort of inability to create the holiday memories for our children that we had wanted to. But clearly, allowing ourselves to let these sort of comments, slip out can be a lot worse for our kids than whatever it was we were trying to justify or explain away in the first place.

Have you ever really thought about what your child hears and feels when you say something like this? Chances are, it is not what you intended.

It doesn’t give them a better understanding of why there are less presents under the tree. It doesn’t prove to them that you are the parent who has their best interest in mind. And it doesn’t benefit anyone to have them “choose a side”. All it really does is – hurt.

This is their mother or their father that you are talking about. Children need to know that their parents love and care about them and undermining that, doesn’t really just undermine your ex, it undermines the very foundation of a child’s self-worth and self-confidence. It is true in some circumstances, the other parent may be disengaged, non-supportive or even abusive – but driving that home isn’t really the best message you could be giving your child; not at the holidays and frankly, not anytime.

If you need to vent, write in your journal, give out a scream when you are driving alone in your car, talk to your family, friends, therapist, coach or support group – but leave your kids out of it. The best gift you can give your kids this holiday is: yourself. Let them know, you are there, that you love them, are proud of them and a grateful to have them in your life. We can all go without “stuff”. One more video game left on the store shelf due to lack of funds, pales in comparison to the warmth and confidence of a child who knows they are valued and cared for. Do not let your disappointments become theirs. It’s not about the stuff, it never has been. Look through the eyes of your child, take a moment to see the world as they see it – and then give them what they really need. It doesn’t and will never come in a box.

 

Am I Talking to Me? March 19, 2010

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Throughout your life there will be many people who influence and inspire you. There will also, of course be those people who’s words cause you pain, self-doubt, and difficulty. There is no underestimating how powerful the words and influence of others can be on our lives, think for a moment about all the people who have had a powerful impact on you over time. Now ask yourself – if there is anyone missing from that list? Did you remember to include yourself? Because really who has your ear more than your own inner voice? The impact of others is an obvious given, but the person with the greatest impact on your life is you, who else could have 24/7, lifelong access?

When you think about that voice – how does it feel to you? We can most certainly be our own greatest champions and our own biggest nemesis, and largely our influence over our own selves goes greatly unnoticed even sometimes for the most self-aware of people. Ours is the voice that we hear most often, and when we need a break from our own words, it is not like we can hang-up the phone or walk into another room and leave the voice behind. So the question is do you tell yourself the things that help you along your way or are we harsh critics of our own lives? Likely, there is some sort of combination of the two, mixed in with a decent dose of benign musings, fanciful daydreams, inspired moments and rote assumptions. We get the smorgasbord of messages, the Pu Pu platter of ideas and the full gamut of impact.

So what I was thinking, was this, given that our voice is the most constant one in our lives, wouldn’t it serve us the best if the words it shared were of the supportive, encouraging, understanding and positive variety? Words can be powerful even before they break free of your mind. It is important and I would even say imperative that we treat not only others as we wish to be treated, but ourselves as well. Self-care, self-worth, self-confidence and overall sense of self depend on our ability to be gentle and loving to our own selves. That doesn’t mean you can’t challenge yourself, you certainly should and we will not always be proud of everything we do. Nonetheless self-care is imperative, be gentle with that one soul who is most fully under your control; no one else has a bigger impact or more control of how you experience your life.